Tips for Healthier Soul Food Cuisine
Soul food is loved for its heart and authenticity. It’s linked with love, family, tradition, and other pleasant memories for many individuals. It’s also a treat for the taste buds if prepared correctly. Traditional African American cuisine consists of many nutritious dishes, such as those that contain leafy green vegetables however traditional soul food is also known for being extremely unhealthy, which is true of many traditional cuisines. There are healthier alternatives and approaches to healthy eating when it comes to traditional African American cuisine. Read on to learn more.