Three-Course Holiday Meal for Vegetarians and Vegans

It’s that time of the year again, and with holiday dinners around the corner, vegan and vegetarian-friendly alternatives to more common dishes abound. Though it might prove difficult to eat out and order specially prepared meals nowadays, that shouldn’t stop you from eating great-tasting and healthy food. Here, we’ll go over some great holiday recipes you can make with Hemp&fork Hemp Hearts and hemp-based ingredients right at home.

Hemp Hearts Are Great Sources Of Protein

Hemp hearts, as an excellent source of protein and various vitamins and minerals, serve as a great substitute for meat-based products in most vegan-friendly meals, so it should come as no surprise that they go nicely in a roasted veggie dish. Good for both your body and your taste buds, this veggie dish serves as a fantastic appetizer for any holiday get-together.

hemp hearts

Main Course – Zucchini Hemp Lasagna

While not normally seen as a holiday favorite, this recipe can be easily retuned to serve at the table in lieu of a turkey or ham for those health-conscious family gatherings. Served in larger portions and with the recipe slightly altered to suit you and your loved ones’ needs, this lasagna is a nice alternative for those seeking a nice main course.

zucchini lasagna with hemp

Dessert – Raw Chocolate Hempseed Brownies

A great way to finish off your meal, this brownie recipe is vegan-friendly and gluten-free on top of being delicious and fitting the holiday spirit.

Remember to be safe and stay healthy this holiday season!

hemp seed brownies

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