Black-eyed Pea Salad

black-eyed peas salad

This recipe is a healthy and delicious spin on a classic soul food dish that is made with black-eyed peas. Black-eyed peas are a good source of protein and fiber, and are low in fat. This recipe also uses fresh cilantro, red bell pepper, and red onion for added flavor and nutrition. The dressing is made with olive oil, lime juice, and cumin, which adds a tangy and flavorful taste to the dish. This recipe is vegan, gluten-free and easily adaptable to different dietary needs.

Collard Greens with Hemp Hearts

collard greens

This recipe for Soulful Collard Greens with Hemp Hearts is a delicious and healthy twist on a classic soul food dish. Made with fresh collard greens, hemp seeds, diced onion, minced garlic, and seasoned with savory spices like smoked paprika and thyme, this dish is a perfect way to add some greens to your diet. This recipe is also vegan, but can be easily modified to include meat if desired. It’s easy to prepare and can be served as a side dish or as a main course. Perfect for a family dinner or even for a party, this dish is sure to please everyone.

Oatmeal Chocolate Chip Cookies with Hemp, Flax and Chia Seeds

oatmeal chcocolate chip cookies with hemp seeds

Our Hemp, Flax, and Chia Seed Oatmeal Chocolate Chip Cookies recipe is sure to please. These are protein-packed cookies with just the right amount of sweetness and a beautiful blend of nutritious seeds that even the kids will love.

Long known as a wonderful source of nutrition and energy, hemp foods have been utilized by humans all over the world for over 12,000 years and remain one of the top-rated superfoods. Add in flax and chia seeds and turn this delicious cookie recipe into a healthy treat.

Vegan Garlic Mashed Cauliflower with Hemp Hearts

vegan garlic mashed potatoes with hemp hearts

There’s a new side dish in town, and it’s not mashed potatoes. Try our 30-minute Vegan Garlic Mashed Cauliflower with Hemp Hearts Recipe, which is creamy, soothing, salty, garlicky, buttery, and SO simple to make. This recipe is also loaded with protein thanks to the addition of hemp hearts. This is the ultimate plant-based, vegan-friendly gluten-free side dish.

Vegan Italian Stuffed Mushrooms

Vegan Italian Stuffed Mushrooms

Our Vegan Italian Stuffed Mushrooms Recipe is a great finger food for the Holidays. Not only is this recipe tasty and easy to make it’s also extremely healthy and loaded with protein. All edible mushrooms have varied levels of protein and fiber. They also include B vitamins and potent antioxidants such as selenium, potassium, and copper, which assist to strengthen the immune system and prevent cell and tissue damage. Mushrooms are also beneficial to breast tissue and reduce inflammation.

Vegan Pumpkin Pecan Biscotti

vegan pumpkin pecan biscotti

Vegan pumpkin pecan biscotti is ideal for dipping into a cup of hot tea or coffee. Almond and spelt flour are used to make these vegan biscotti as well as hemp hearts to provide texture and protein. Because biscotti preserves well, they are the perfect Holiday presents for loved ones!

Vegan Peanut Butter Balls

vegan peanut butter balls

Vegan Peanut Butter Balls, made with natural peanut butter, peanuts, walnuts, hemp hearts and brown rice crispy cereal, are a healthier take on the classic peanut butter ball. They’re also vegan, gluten-free, and sweetened naturally with maple syrup. 

Vegan Eggnog

vegan eggnog

The holidays have arrived, and there’s no greater way to celebrate than with some incredibly creamy, warm eggnog. Our recipe is also easy to make and loaded with protein so you can celebrate healthily.

Allow us to demonstrate how simple it is to prepare this 6-ingredient naturally-sweetened vegan eggnog, ideal for the holidays and beyond!

Tis’ the season even if you are vegan!

Vegan Meatloaf

vegan meatloaf

This vegan meatloaf is rich in vegetables and plant protein. We’ve also added a twist in the form of hemp hearts which are super delicious and add texture to this dish! Serve with rosemary mashed potatoes and broccoli for a very hearty vegan meal the whole family will love!